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Sway Gallery London

Real Bento by Kanae Inoue

Real Bento by Kanae Inoue

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A collection of family-friendly, easy and inexpensive recipes used and honed over many years by Japanese mom Kanae Inoue.

Real Bento is packed with the time-saving tricks that allow you to make bento box lunches each morning in just 10 minutes, using ingredients and recipes that will satisfy the whole family! The recipes are presented by flavour type and key ingredient, so it's easy for parents to find dishes their kids will love.

This book presents 200 recipes, divided into "main dishes" and "sides" for 22 completed bento boxes. The colourful photos and step-by-step instructions make this an incredibly practical and easy-to-use resource for busy households! In her recipes, Inoue places great emphasis on healthy, fresh and colourful foods that look and taste great when presented together.

Her recipes include Japanese favourites and original recipes like:

  • Teriyaki Chicken
  • Stuffed Bell Peppers
  • Ginger Salmon
  • Broccoli and Pasta Salad
  • Beef and Egg Stir Fry


This beginning bento book is a perfect tool for getting lunches packed and a family out the door on a busy morning!

    Dimensions: 20.5 x 2 x 27 cm (96pages)

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